Are you ready to grow beyond the things that hold you back?
While therapy can feel quite serious and deep at times, it can also be playful, humorous, light-hearted and joyful. We will progress at your own pace, using your ideas, motivations and prompts. My goal is to help you access your body’s wisdom, express your true self, and navigate life’s transitions with greater ease and confidence.
Areas of Focus:
Social & Performance Anxiety
Identity & Self-Empowerment
Creative Blocks
Grief & Loss
LGBTQ Issues
Midlife Transitions
Begin Healing
Following the wisdom of the body, we will foster your healing process in a way most effective for you. Our work is present centered with mindful attention given to the here & now.
Meet Colleen
As a Licensed Marriage and Family Therapist #45926 and Somatic Experiencing Practitioner, my greatest passion is helping people to express who they truly are.
